What type of massage do we do?
We specialize in deep tissue, hot stone, trigger point therapy, and passive/active stretching techniques. We also focus on releasing facial adhesions that have formed from trauma or repetitive stress. You should see benefits in mobility, strength and flexibility after every session. Our strengths include extensive knowledge of anatomy and kinesiology, sensitivity to every individual, and passion for giving a personalized and effective, but soothing massage. Moonshadow Salon Spa specializes in athletes, pregnancy massage, and injuries. In session and out, our intention is to focus on solving your goals. Are you with us for a relaxing break from a hectic day? Is this a special occasion visit? Or do you need a series of regular sessions to help mediate chronic or acute injury? Upon request, we will always give understandable feedback or suggestions to ease you towards a more positive place.
A Powerful Ally
There's no denying the power of bodywork. Regardless of how we view massage (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful tool in your healthcare regimen. Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than stress. While eliminating anxiety and pressure altogether may be idealistic, massage can, without a doubt, help manage stress. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
What massage can do for you:
General
Increase energy
Reduce fatigue
Improve concentration
Alleviate back pain
Improve range of motion
Enhance immunity by stimulating lymph flow
Lessen depression and anxiety
Enhance sleep quality
Pump oxygen and nutrients into tissues and vital organs
Improving circulation
Athletes/Injuries
Helps athletes of any level prepare for and recover from strenuous workouts
Exercise and stretchen weak, tight, or atrophied muscles
Reduce spasms and cramping
Promote tissue regeneration
Reduce scar tissue
Reduce post-surgery adhesions and swelling
Relax and soften injured, tired, and overused muscles
Release endorphins: amino acids that work as the body's natural painkiller
Prenatal
Assist with shorter, easier labor for expectant mothers
Relax muscle tightness associated with pregnancy
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good and having them frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you will be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health and remember: Just because massage feels like a pampering treat doesn't mean it is any less therapeutic!
Payments by cash, check, Visa or MasterCard.